óm (or Aum); Sanskrit: ॐ, ओम्, romanized: Ōm)
The sound of a sacred spiritual symbol.
The sound of om is said to contain the entire universe, it is the first sound from the beginning of time and it also encompasses the present and the future. In the óm studio we work with the same principles - whilst supporting body, mind and soul.
REFLEXOLOGY
A delicate dance of pressure and presence, where the soles of your feet become gateways to profound relaxation and healing.Like a whispered secret passed down through the ages, reflexology follows acupressure and acupuncture, tapping into the body's innate wisdom.
Within the intricate web of your feet lie hidden maps, each point a gateway.With each gentle touch, these points awakenn the pathways of your being. Wherever blockages lie, reflexology seeks to gently clear the way, allowing the flow of energy to resume its natural course.
HOLISTIC FACIALS
In this immersive experience, every gesture nurtures not just your skin, but your entire being.
Using organic, natural ingredients, I offer a variety of facial treatments such as lift and sculpt with deep tissue massage, acupressure, Gua Sha, LED light therapy, and the bespoke "Ageless Grace" facial.
Whether you seek to restore your glow, release tension, or rejuvenate tired skin, each treatment is tailored to provide holistic care for both skin and soul.
MASSAGE
Embark on a journey of healing and rejuvenation with therapeutic massage, where I guide you towards a state of relaxation and well-being.
Through gentle manipulation of the soft tissues, we unlock the body's innate capacity for healing. With each stroke, muscles unwind, releasing tension and restoring balance to the body and mind. Not just for feeling nurtured and cared for, the touch of massage improves circulation, enhances lymphatic flow, and promotes optimal function of the muscular, skeletal, and nervous systems.
AROMATHERAPY
Discover the transformative power of essential oils, where ancient wisdom meets modern wellness. From improving sleep to managing anxiety and balancing hormones, the benefits of aromatherapy are as diverse as they are profound.
Through a personalised consultation, I tailor a blend of essential oils to address your unique needs and desires, unlocking the full spectrum of their therapeutic properties.
This is more than just a treatment; it's a journey crafted exclusively for you. This is your moment to indulge, to reclaim your well-being, and to embrace the transformative power of aromatherapy.
Meet your therapist, Alaine
Welcome to óm Holistic created by me, to help you.
My goal is to help you find balance in Mind, Body, and Spirit guiding you through a range of complimentary therapies.
In a world of information overload, at óm we like to take your time and attention as sacred. I understand that the journey to better health and healing is often a long and emotional one.
In the age of online diagnosis, I believe we have lost sight of the value of human connection. However many of us are leaning back into human relationships and connectivity as a resource for holistic wellness.